More and more people are beginning to practice yoga in order to improve their day to day life. Yoga is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures. If you are looking for a high-quality yoga instructor in Pune, then Just Begin Yoga is the person to seek out. I will help you master this ancient technique and lead a balanced life. Why balanced? The word 'yoga' means a balanced combination of mind, body, and soul. Get energized and stay fit. If you’re interested in finding out more, call me on +919981841481, I’d love to have a chat.
I offer a range of styles of yoga at my stylish studio, so you’re sure to find one to suit you. My most popular classes are Vinyasa Flow, a dynamic practice that will have you moving around the mat in a fluid sequence. I also offer calmer Hatha and Ashtanga styles, as well as restorative Yin Yoga, in which each posture is held for between 3 and 5 minutes. Each style has different benefits, from relaxation to weight loss – why not try them all to find what suits you?
I have all obtained the highest level of qualifications. They are professionals at the top of their industry, and are committed to providing a high-quality experience for you. I am registered with the Yoga Alliance and have completed either 200, 300 or 500 hours of training, so they are true masters of their craft. During class, then will not only lead you through a revitalising practice, they’ll also adjust your movements to ensure that you don’t injure yourself.
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